Great Ways to Exercise in the Savannah at Park Central Pool
People who know live at Savannah at Park Central
know that if you’re looking for apartments in Orlando with swimming pools, you need to look no further. There are four different pools
and there’s even poolside wi-fi service, in case you want to sunbathe and check your email at the same time. But one of the great parts of having a pool in your apartment complex is that there’s a great opportunity to exercise.When people think of exercising in a pool, they think of swimming laps. But that’s not the only option. Water aerobics are a fun and invigorating way to exercise in the water.
The buoyancy of the water keeps the pressure off of your joints, so water aerobics are a safer, gentler way to exercise while still burning calories. Whether you’re nursing an old injury or are elderly, water aerobics are a great way to stay in shape without stressing your body.
Then again, so is hitting the ball around and having a game of water volleyball.
What are your favorite pool activities? Or do you prefer sunbathing? Let us know in the comments below!